Dr. Douglas Kirsch outlined correlations between sleep restriction, obesity and heart disease, explained common sleep disorders, and shared tips to achieve 7-8 hours of quality sleep for better [...]
On January 20, Healthy Charlotte Alliance received a data-filled and inspiring program on Community Violence Prevention, from David G. Jacobs, MD, Atrium Health.
On January 6, 40 Alliance and community members heard from Dr. Hayes Woollen and Cheryl Hoover, RPh, on the important topic of Healthy Living For a Sharper Mind.
On December 7, Healthy Charlotte Alliance welcomed 32 attendees, for an in-person lunch & learn (including 12 new members and guests), to hear from Karissa Krapf, LCSW and psychotherapist [...]
On November 9th 27 Alliance members and guests heard from Dr. Elizabeth Rostan, Charlotte Skin & Laser on how to maintain healthy skin for a lifetime. Dr. Rostan reviewed the basics of [...]
On September 9th, 23 individuals, including 5 new members and 4 guests, participated in Mental Wellness in a COVID Weary World, with behavioral health experts, Dr. Javier Santos-Cubina and Dr. [...]